Relearning Wellness

Reading Recs

Cooking

how not to die cookbook
How Not to Die Cookbook
how not to die cookbook
How Not to Die Cookbook
how not to die cookbook
How Not to Die Cookbook

Mental Wellness + Self Development

the miracle morning
the miracle morning
the power of now
The Power of Now
the courage to be disliked
The Courage to be Disliked
The Mastery of Self
The Mastery of Self
Deeply Holistic
Deeply Holistic

Relearning Modern Medicine

the disease delusion
The Disease Delusion
the power of now
The Power of Now
the courage to be disliked
The Courage to be Disliked

If you’re more of a visual learner, here are some fantastic documentaries and series that I have watched, loved and highly recommend!

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